Humility also means standing up for one’s rights while being aware of your own imperfections. While it may seem like humility is something for others, it is key to recovery. People who have substance abuse issues will need to develop at least a minimal level of humility or be faced with a barrier to progress. Since most recovery programs, including the famous 12-Steps program from AA, are highly religious, it’s no surprise the concept of humility is drawn from the Bible. Humility is mentioned many times in the Bible as a righteous trait to manifest in our lives. We know that humility is a key ingredient in the recovery process.

Humility and Spirituality

She has volunteered in African and Asian nations caring for and supporting displaced, vulnerable, and underserved populations. Anyone interested can email our Program Director, Dr. Gregory Boris (), or our Program Coordinator, Brendan Miller (), for more information and how to apply. And though it may appear counterintuitive to say so, there is something vital, freeing and deeply rewarding to wholeheartedly acknowledge with humility I can’t “do recovery” on my own or my way. You may need to accept a lower-paying job than you have in the past and agree to live in a halfway house because you still need accountability and supervision.

What is the Meaning of Humility in Addiction Recovery

  • By humbling ourselves and making amends, we not only right the wrongs of our past but also create the opportunity for deeper connections and a more meaningful life.
  • We don’t get close to anyone who might probe too much or push us to explore ourselves more deeply.
  • Kurtz and Ketcham (1992), in The Spirituality of Imperfection, write that humility accepts the self as imperfect first, and as a result will refrain from “judging others” (p. 195).

Beau arrived at Joy Farm shaking with fear and mistrust of humans. Each day, he gets braver and builds strong bonds with guests. Amid addiction, addicts tend to suffer from low self-esteem. As a result, and as a defense mechanism, they act arrogant to throw people off and make them think otherwise.

What Role Does Humility Have in the Recovery Process?

Lizzy McGlothlin has worked in the behavioral health field for over 15 years in various administrative and leadership roles. She previously worked with Onsite since 2009, where she has served in admissions, marketing, programming, business development, and entertainment services. A major part of addiction recovery is truly understanding that we are not “God”.

The Importance of Good Nutrition in Addiction Recovery

humility in recovery

Regression is when we return to an earlier stage of development. For example, if we were abused as a child, we may regress to that childhood pattern. This could be by seeking out abusive relationships or by becoming dependent on drugs or alcohol. Repression is a coping mechanism that can be used to avoid a difficult situation. It involves forgetting memories of the negative or painful parts of our lives. It helps us maintain our self-esteem, and it also helps us maintain our sense of self.

It means taking credit for what you are responsible for and giving credit for what you are not responsible for. When we lack humility, we often disrespect and harm others, leading to potential humiliation for ourselves. On the other hand, ego is our false sense of self, comprising our history, beliefs, talents, and perspectives of ourselves. Whether positive, negative, or neutral; these beliefs can be problematic, for they are in no way reflective of reality. Dr. Williamson received her degree in medicine from Ross Medical School.

How to Develop Humility in Recovery

humility in recovery

Andrew’s professional journey is a testament to his leadership and commitment to serving others. He has held impactful leadership positions, including serving as the COO of Volunteers of America OH & IN, CEO of Central Ohio YMCA, and CEO of Greater Waterbury YMCA. Andrew holds a master’s degree in business administration from Harvard University (MBA) and a master’s of management in human services from The Heller School at Brandeis University (MMHS). Recovery means many changes are about to occur in someone’s life and these changes require a certain sense of self to be effective.

Humility in The 12-Step Program

  • Often, but not always, people with a history of addiction have been abused, neglected and deeply wounded by others close to them.
  • All of the previous steps led me to the importance of Step 7 and surrendering my will and life over to my Higher Power, asking for help once again.
  • That perspective keeps me grounded even when I express myself and my concerns for marginalized peoples quite strongly.
  • Just for today, I’ll allow myself to feel both humility and gratitude for the recovery I have.
  • When we have excessive pride, it’s often because we’ve developed self-protective defense mechanisms.
  • It comes from the Latin word humilis, meaning “low.” However, the kind of lowness expressed in the word humility is one chosen by oneself.

For instance, it provides us with the willingness to surrender our ego and false pride. It also provides the courage to show our vulnerable side and admit to the problem of addiction. Humility gives us the willingness to ask for help and guidance from others and to practice trust beyond ourselves. Humility connects us to others through the expression of our humanity and is a bridge to freedom from our self-imposed isolation. Step 7 focuses on humility and asking “a higher power” to remove personal shortcomings. Some people find that Step 7 is one of the most meaningful steps in their journey to sobriety.

By humbling ourselves and making amends, we not only right the wrongs of our past but also create the opportunity for deeper connections and a more meaningful life. It is in the act of taking responsibility for our actions and demonstrating genuine remorse that we can begin to rebuild trust and initiate the process of reconciliation. These amends may be uncomfortable and challenging, but they are a necessary step towards our own personal growth and spiritual transformation.